502 Power Yoga
502 Power Yoga is a Baptiste Affiliate yoga studio serving clients in Louisville and the surrounding communities. The team specializes in teaching the Baptiste Method, which is designed to empower individuals with the focus, training, and insight to live healthy, strong, present, and engaged lives. The studio features a variety of classes, including private yoga sessions and corporate yoga.
Area 502 MMA
Locally owned and operated in Louisville, Area 502 MMA is a mixed martial arts gym offering classes for children, women, and men of all ages with no prior experience needed. The 5,000 square-foot facilities are built for mixed martial arts and fitness training with all the necessary equipment. Classes include Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Wrestling, Self Defense, Fitness Training, and Mixed Martial Arts.
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B.YOU are a fitness facility dedicated to offering a fun and comfortable environment for women in Louisville to get fit and healthy using the latest fitness trends. The company has two boutique studios in Louisville offering group classes in barre, trampoline, and silique classes for women of every fitness level and personal wellness goal. The facility offers a variety of membership options and special packages.
Bend and Zen Hot Yoga
Bend and Zen Hot Yoga is a studio offering diverse yoga classes to yoga students in Louisville and the surrounding communities. The studio offers a variety of class options, including Bikram (hot yoga), Vinyasa yoga, and restorative yoga, all-level flow, and Yang/Yin. The studio has drop-in sessions and monthly memberships.
Bikram Yoga Louisville
Located in Crestwood, Bikram Yoga Louisville offers 90-minute Bikram yoga classes for clients living in Louisville and the surrounding communities. The classes are open to clients of all skill levels from beginners to seasoned practitioners. The studio has both drop-in and membership prices and also offers a variety of accessories available for purchase.
Everyday Athletes is a personal training gym in Louisville that offers members a community atmosphere to meet their health and fitness goals. The team of experienced coaches offers individual personal training, semi-private personal training, METCON classes, mobility classes, CrossFit, powerlifting, and a youth sports performance program. The facility also provides massage therapy sessions by its in-house licensed massage therapist.
Get Fit 24/7
With two locations, Get Fit 24/7 is a locally-owned and operated gym serving clients in Louisville and the surrounding communities. The fitness center offers state-of-the-art exercise equipment, including free weights, resistance machines, speed bags, and Jacob’s Ladders climbing machines. The facility also features stationary cycles, TRX bands, BOSU balls, and foam rollers. The gym is open 24 hours a day, seven days a week and offers no contracts or cancellation fees. Fitness classes and personal trainers are also available.
Iron body Fitness
Iron body Fitness is a Kettlebell-focused fitness center in Louisville. The facility’s owner has been certified in teaching kettlebells since 2002, and he has been offering individualized group fitness classes incorporating kettlebells since 2007. Kettlebell training programs include group training, private training, and semi-private training. The facility is home to the free 6-week weight loss challenge where participants work on losing 20 lbs. in 42 days through kettlebell workouts.
Milestone is a wellness center and gym serving clients in Louisville and the surrounding communities. The facility offers an abundance of amenities, including a 70,000 square foot facility, 25-yard, five-lane lap pool, more than 250 fitness and aquatic classes for all fitness levels, walking and jogging track, steam rooms, locker rooms, cardiovascular and resistive equipment, and a cafe. The facility features a fully equipped Pilates training studio and cycling studio with LeMond RevMaster bikes. Personal training and spa services are also available on-site.
Pilates Village is a Louisville Pilates studio offering instruction for students in individual, duet, and small group sessions. The studio features four Cadillac Trapeze tables, eight Reformers, one combination unit, four Springboards with Cadillac functionality, six Wunda chairs, three Ladder Barrels, one Ped-i-Pul, and other Pilates props. The team also provides PSC Pilates teacher training.
Pure Fitness Training
Pure Fitness Training is a Louisville fitness facility specializing in personal training, boot camp, and group fitness classes. The PURE Fitness Boot Camp provides a comprehensive one-hour workout focusing on fat loss. The Pure team includes certified personal trainers, certified strength and conditioning specialists, and other team members with advanced education in Exercise Science. The facility also offers therapeutic massage therapy services as well as chiropractic services via Ollis Chiropractic.
Real Fighters Gym, LLC.
Real Fighters Gym, LLC. is a well-established Kickboxing and Muay Thai club located in Louisville. The team also trains several of the area’s established MMA fighters. With a family-style gym environment, active fighters, retired fighters, coaches and recreational participants train together, side-by-side in mixed level classes. Classes include Fitness Kickboxing, Dutch Kickboxing, and Muay Thai, and Kid’s Kickboxing.
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