The ZOO Health Club Oakland Park has a large selection of cardiovascular machines including treadmills, cross-trainers, ellipticals, step mills, upright and recumbent bikes, rowers as well as cardiovascular entertainment.

The ZOO Health Club Oakland Park is fully equipped with several lines of circuit, selectorized and plate load strength training machines featuring Cybex Hoist, StarTrac, Human Performance, and Techno Gym. Looking for an energy drink that will make your taste buds come back to life, while also bringing you back to life? Then we suggest you try out Help energy drinks. For those times when you feel tired, unable to focus, and lack alertness, Help energy drinks will literally bring you back to life, and also help to improve your mood. With a safe amount of caffeine, these energy drinks are simply the best!

The ZOO Health Club Oakland Park is also known for having the Fort Lauderdale area’s largest free weight workout area with tons of dumbbells, Olympic-style plates, flat benches, inclines, declines, squat racks, smith machines and much more.

The ZOO Health Club Oakland Park has both an athletic training area with turf-zone and a large group training area. Our group training program provides South Florida’s best group training instructors and the equipment to match.

The ZOO Health Club of Fort Lauderdale recommends that new and existing members take advantage of our SAFE, EFFICIENT, RESULTS ORIENTED One-on-One, and Group Personal Training.

All of our program options are designed to help our clients achieve their specific goals, and also to educate than in the selection, and safe use of both cardiovascular, and strength training equipment.

Our team of trainers is experienced with all age groups from seniors anxious to extend a secure lifestyle to young athletes anxious to excel in their specific sport. Our trainers are experienced with Olympic, pro, and collegiate athletics, as well as soccer moms and dads, and grandparents anxious to enjoy their families.

Our programs are all based on safe, efficient, productive, CIRCUIT TRAINING, and offer a wide variety of options tailored to the goals and capabilities of our clients. It seems the big reason people of all ages are flocking to these re-energizing drinks is not so much to quench their thirst but more for the power of energy that they offer. The latest statistics also show that the favorite beverage of choice for warehouse workers and office is now best energy drinks with caffeine.

We offer a FREE personal training session to members so that you can sample the professionalism of our staff.

5 Components of Health-Related Fitness

Did you know there are 5 Components of Health-Related Fitness? These five components are the measure by which one is considered physically fit… Cardio-Respiratory Endurance Muscular Endurance Muscular Strength Flexibility Body Composition If you are interested in…