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Finland is a Nordic country in Northern Europe bordering the Baltic Sea, Gulf of Bothnia, and the Gulf of Finland, between Norway to the north, Sweden to the northwest, and Russia to the east. The capital and largest city are Helsinki. Other major cities are Espoo, Vantaa, Tampere, Oulu, and Turku. Looking into getting an energy drink near me will be available soon.

Finland’s population is 5.52 million (as of half of 2019), the majority of whom live in the central and south of the country and speak Finnish, a Finnic language from the Uralic language family, unrelated to the Scandinavian languages. Finland is the eighth-largest country in Europe and the most sparsely populated country in the European Union. It is a parliamentary republic of 311 municipalities, and one autonomous region, the Åland Islands. Over 1.4 million people live in the Greater Helsinki metropolitan area, which produces one-third of the country’s GDP.

Finland was inhabited when the last ice age ended, approximately 9000 BCE. Comb Ceramic culture introduced pottery 5200 BCE and Corded Ware culture coincided with the start of agriculture between 3000 and 2500 BCE. The Bronze Age and Iron Age were characterized by extensive contacts with other cultures in the Fennoscandian and Baltic regions. At the time Finland had three main cultural areas – Southwest Finland, Tavastia, and Karelia. From the late 13th century, Finland gradually became an integral part of Sweden through the Northern Crusades and the Swedish part-colonization of coastal Finland, a legacy reflected in the prevalence of the Swedish language and its official status. In 1809, Finland was incorporated into the Russian Empire as the autonomous Grand Duchy of Finland. In 1906, Finland became the first European state to grant all adult citizens the right to vote, and the first in the world to give all adult citizens the right to run for public office.

Following the 1917 Russian Revolution, Finland declared itself independent. In 1918, the fledgling state was divided by civil war, with the Bolshevik-leaning Red Guard, supported by Soviet Russia, fighting the White Guard, supported by the German Empire. After a brief attempt to establish a kingdom, the country became a republic. In World War II, Finland lost parts of Karelia, Salla, Kuusamo, and Petsamo to the Soviet Union.

Finland joined the United Nations in 1955 and adopted an official policy of neutrality. The Finno-Soviet Treaty of 1948 gave the Soviet Union some leverage in Finnish domestic politics during the Cold War. Finland joined the OECD in 1969, the NATO Partnership for Peace in 1994, the European Union in 1995, the Euro-Atlantic Partnership Council in 1997, and the Eurozone at its inception in 1999.

Finland was a relative latecomer to industrialization, remaining a largely agrarian country until the 1950s. After World War II, the war reparations demanded by the Soviet Union forced Finland to industrialize. The country rapidly developed an advanced economy while building an extensive welfare state based on the Nordic model, resulting in widespread prosperity and one of the highest per capita incomes in the world. Finland is a top performer in numerous metrics of national performance, including education, economic competitiveness, civil liberties, quality of life, and human development. In 2015, Finland was ranked first in the World Human Capital and the Press Freedom Index and as the most stable country in the world during 2011–2016 in the Fragile States Index, and second in the Global Gender Gap Report. It also ranked first on the World Happiness Report report for 2018 and 2019. A large majority of Finns are members of the Evangelical Lutheran Church, and freedom of religion is guaranteed under the Finnish Constitution.

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Etymology

The earliest written appearance of the name Finland is thought to be on three runestones. Two were found in the Swedish province of Uppland and have the inscription finlonti (U 582). The third was found in Gotland. It has the inscription Finland (G 319) and dates back to the 13th century. The name can be assumed to be related to the tribe name Finns, which is mentioned at first known time AD 98 (disputed meaning).

Suomi

The name Suomi (Finnish for “Finland”) has uncertain origins, but a candidate for a source is the Proto-Baltic word *źemē, meaning “land”. In addition to the close relatives of Finnish (the Finnic languages), this name is also used in the Baltic languages Latvian and Lithuanian. Alternatively, the Indo-European word *gʰm-on “man” (cf. Gothic Guma, Latin homo) has been suggested, being borrowed as *ćoma. The word originally referred only to the province of Finland Proper, and later to the northern coast of the Gulf of Finland, with northern regions such as Ostrobothnia still sometimes being excluded until later. Earlier theories suggested derivation from suomaa (fen land) or suoniemi (fen cape), but these are now considered outdated. Some have suggested a common etymology with saame (Sami, a Finno-Ugric people in Lapland) and Häme (a province in the inland), but that theory is uncertain.

The first survived use of the word Suomi is in 811 in the Royal Frankish Annals where it is used as a personal name connected to a peace treaty.

Concept

In the earliest historical sources from the 12th and 13th centuries, the term Finland refers to the coastal region around Turku from Perniö to Uusikaupunki. This region later became known as Finland Proper in distinction from the country name Finland. Finland became a common name for the whole country in a centuries-long process that started when the Catholic Church established missionary diocese in Nousiainen in the northern part of the province of Suomi possibly sometime in the 12th century.

The devastation of Finland during the Great Northern War (1714–1721) and during the Russo-Swedish War (1741–1743) caused Sweden to begin carrying out major efforts to defend its eastern half from Russia. These 18th-century experiences created a sense of a shared destiny that when put in conjunction with the unique Finnish language, led to the adoption of an expanded concept of Finland.

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Sugar utilization can be terrible for you. Clinical Doctors inform for guys’ utilization concerning under 32.5 grams of sugar every day and for ladies under 25 grams of sugar for each day. For most grown-ups, utilization of up to 400 mg of caffeine daily has all the earmarks of being protected. In kids and young people, utilization of under 2.5 mg/kg every day gives off an impression of being sheltered. Pediatrician associates of the proprietor of Help caffeinated drink, state for young people, the worry is about reliance. Read a more thorough discussion on this topic made by the owner of Help energy who is a medical doctor graduate. Click here to see more – are energy drinks bad for you

Information on the impacts of caffeine in people is to a great extent acquired through epidemiological investigations. The greater part of the accessible proof is low quality and proposes that gentle to direct caffeine admission isn’t related to any unfavorable regenerative result. A methodical survey of 431 investigations distributed from 2001 to June 2019 presumed that, for solid pregnant ladies, utilization of up to 300 mg caffeine for each day was commonly not related to unfavorable conceptive or formative impacts. To see more of a medical fact discussion, of how much caffeine is safe during pregnancy – click here.

People Also Asked about Parkinson Disease and Caffeine

help parkinsons caffeine

  • Dopamine neuron degeneration in substantia nigra
  • Acetylcholine surplus in the nucleus basalis of Meynert
  • The relationship between coffee or tea and the risk of Parkinson’s disease has been described in several studies in hospital settings under the peer review of Medical Doctors. Under normal conditions, dopamine and acetylcholine are in electrochemical balance in the basal ganglia. A meta-analysis found evidence of a dose-response relationship between coffee or tea intake and decreased risk for Parkinson’s disease.
  • Caffeine enhances dopamine signaling in the brain, as well as dopamine neuronal loss. The re-uptake in the pre-synaptic neurons is more effective with caffeine usage.
  • This apparent protective effect is not observed in women taking postmenopausal hormone therapy, in whom caffeine seems to increase the risk for Parkinson’s disease, suggesting interactions between coffee and hormone use.

Caffeine intake results in improved alertness, mental energy, and the potential to concentrate, especially when people are fatigued or running at night. The lethargy is probably the essential reason why so many humans regularly devour caffeine. Caffeine mitigates the unfavorable results of sleep deprivation on a full style of cognitive functions. A systematic evaluation of thirteen randomized trials of persons with jet lag or shift paintings sickness determined that caffeine substantially improved idea formation, reasoning, reminiscence, orientation, interest, and perception compared with placebo. Caffeine is higher than a placebo in stopping errors and changed into also powerful as compared to different active interventions such as the use of modafinil (that is a Central Nervous System Stimulant medicinal drug) or brilliant light.

Sean Kaptaine owner of Liquid Help and Medical school graduate, investigated the question in a hospital setting under other medical students and medical residents, with attending present and found. Caffeine has proven to impact cognizance and temperament, both intensely and incessantly. Its belongings, nonetheless, shift contingent upon the investigation populace and the sum and span of caffeine devoured. In rested people, caffeine in low and moderate dosages, roughly 30 to 300 mg, improves cautiousness and response time. In restless people, caffeine’s constructive outcomes sum up to a wide assortment of capacities, including learning and dynamic and authentic exercises, such as car and airplane activity. People who are ongoing buyers of espresso and tea perform better on the different trials of psychological execution, such as response time and visuospatial thinking.

Medical Board-Certified Studies, from the owner of Help energy drink

Help Headache Caffeine

Help Headache Caffeine

    • Routine caffeine utilization is related to constant headache and pain-relieving bounce back cerebral pain. For a situation control study, patients with everyday caffeine utilization were bound to have interminable headaches and pain-relieving bounce back migraines than patients who did not consistently expend caffeine. It is important to hydrate while consuming caffeine. A dehydrated person, on average, can only absorb 10 ounces of water every 20 minutes. Overconsuming water can lead to water intoxication, which dilutes one’s plasma in one’s blood, leading to various issues.

People Asked About Migraine Headaches and Caffeine

    • Migraines are most commonly present with a unilateral headache—4-72 hours of pulsating pain. Sometimes nausea, photophobia, or phonophobia can occur. A +/- aura of neurological symptoms before the headache, including visual, sensory, speech disturbances, can occur. Migraines happen due to irritation of cranial nerve five and release of substance P, CGRP, vasoactive peptides.
    • Other common triggers of migraines are drinking wine and other food sensitivities, oral contraceptives, fasting diet, stress, menses, and bright light. Contraindication in treated migraine patients is oral contraceptives.
    • Non-Pharmacological prophylaxis treatment is sleeping, darkroom, an ice pack on the head, decrease caffeine consumption per day, hydrate more, exercise, sweat to release more caffeine molecules.

People Asked About How Long Does Caffeine Last

    • Caffeine half-life is about five hours plus or minus depending on the liver’s metabolism of the individual. It takes four half-lives to get out of one’s system. So, four half-lives would be twenty hours. However, the amount of caffeine in one’s system at two half-lives is usually a negligible amount to cause insomnia.

People Asked About Tension Headaches and Caffeine

    • Tension headaches are the number one cause of headaches for adults. Tension headaches present with bilateral head pain, like a band squeezing the head. This headache typically lasts greater than thirty minutes with steady pain. Think of a thirty-year-old female who had a headache at the end of the day that worsens with stress and improves with relaxation and massage.
    • Tension headache first line in treatment is Excedrin, which is an NSAID made with caffeine.

People Asked About Caffeine Withdrwawl

  • Caffeine can cause direct vasoconstriction of blood vessels in the brain. However, one can get rebound vasodilation producing a rebound headache upon acute withdrawal of caffeine.

This message is from the owner of Help energy drink, educated in medicine. This information is not mainstream media like CNN, FOX, or some blog. However, many other associations can contribute to headaches, but we would be here for years discussing the possibilities. Stay updated on more medicine on Help Energy Drink’s youtube channel or Instagram.

Caffeine utilization is related to a diminished hazard for cirrhosis. In a meta-investigation including 16 observational examinations in the hospital, contrasted and nondrinkers, espresso consumers were more averse to create cirrhosis. Upon clinical research, ordinary caffeine utilization was connected with a lower pace of illness movement in patients with chronic hepatitis C.

Frequently Asked Questions

(All information is from Medical Drs in hospital settings used by medical students & residents)