We are all familiar with the term vitamins, what they actually do, and why energy drinks contain B Vitamins? So, what vitamins help energy levels? The technical answers are a bit long. The short and authentic answers follow.

Vitamin B is a family of vitamins known as Vitamin B complex or B vitamins. The main reason why Help Energy Drink contains B vitamins is that that they place a vital part in energy levels. They’re water-soluble, which means any that not absorbed by the body are passé out of your system without any toxic build-up.

This allows Help energy drink contain amounts well beyond the recommended daily allowance of B vitamins without being harmful. In fact, consumers receiving potent B vitamin therapy from their doctors get many more vitamins than any level present in a Help Energy Drink.

Niacin (Vitamin B3) Helps Energy Levels

The primary laboratory isolation of B3 happened during researches on tobacco in the 30s. 300 mg Caffeine. Niacin is vital in help energy levels. It plays a crucial part in converting body fats, carbohydrates, proteins, and starches into usable energy. It also helps eliminate toxic chemicals from the body and has been shown to boost good cholesterol can reason skin flushing in some people.

Vitamin B6 Helps Energy Levels 

Vitamin B6 was primarily researched in the 30s. Its actual name was an anti-dermatitis factor because the skin inflammation seemed to boost when afoot with B6 was absent from the meal. It’s hard to find a molecule in bodies that do not rely on B6 for its production. It plays an important part in the production of amino acids, the developing blocks of protein. It’s utilized in the making of DNA. It is involved in over a hundred vital crucial chemical reactions in the body. It helps form nearly every new cell in our body.

Vitamin B12 Helps Energy levels the Most  

Vitamin B12 is involved in a range of essential features to boost the energy level in the body. Perhaps it’s the most vital function in the development of red blood cells. Another function is the development of nerve cells. B12 also participates in producing amino acids in our body and the processing of carbohydrates into energy.

Pernicious anemia, a condition caused by B12 deficiency, affects several people over fifty years of age. The state is not an outcome of a lack of Vitamin B12, but rather the lack of intrinsic factor, a protein in the stomach needed to extract Vitamin B12 from food. The overcome these issues, health providers recommend that people over fifty years of age take Vitamin 12 because it doesn’t need intrinsic factors to be absorbed.

Folic acid helps produce and maintain new body cells. It is also needed to make DNA, the building blocks of cells. It works well with B12 to break down proteins. It is vital in pregnancy and preventing birth defects.

Now, do you see what Vitamins help energy levels and why Help Energy Drink contains a variety of B Vitamins? They help produce energy and serve in our nervous system functions. So, grab your Help Energy Drink and get the much-needed dose of B vitamins to boost the energy level in your body.